Becoming very still...

I allow my body to relax and my mind to settle...

I bring my focus to my third eye center...

I become the still point...

Everything around me is fading into the background and dissolving...

I sense the quietness an stillness within my own being...

I imagine that I am a pure lotus flower...

Loving, beautiful, and totally detached...

I rest above the waters of life, roots deeply planted, yet simply existing as a pure, radiant flower despite the chaos around me...

I maintain this feeling and slowly return to the area in which I am seated... Om shanti