Relax your body and become still and silent…
Feel the peace that is naturally you …
Once you feel the peace deep inside your soul…
Imagine someone or some place you would like
to offer this peace of mind to…
See yourself meeting the person, place, or
situation holding a beautifully wrapped gift…
Holding this gift in your hands, you offer this
gift of deep, inner peace and it is accepted gratefully…
You and the recipient feel the very good and content…

Om shanti.